Happy 2012!
Judging by the barrage of sports club and diet program commercials, I think that wellness is once again on top of everyone's resolution list. As a budding work/life and wellness professional, total wellbeing is always on top of my list, not only for myself, but for employees and society in general. Through this blog, I'd like to share my thoughts on recent news or research articles and how we can use this information to enact changes both as individuals and work-life professionals. Thanks for reading :)
Be. Well. Now.
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